Reflexology & Reiki

REFLEXOLOGY

Reflexology is a technique that involves the application of pressure to specific points or reflexes on the feet (or hands). It is believed that the feet reveal a surprising amount of information about our health.

A full treatment lasts an hour and is received in a relaxing recliner chair.

Reflexology can help to

• reduce the effects of stress
• encourage a sense of well-being
•  promote relaxation and calm
• £50.00 / Hour.

 REIKI

Reiki is an ancient system of energy healing developed in Japan which made its way to the West via the adoption of its practice in Hawaii. It can be received whist sitting or lying down and involves using a sequence of hand positions placed gently either on the body or just above.

Reiki can help to

·         relieve aches and pains

·         improve sleep patterns

·         reduce tension and stress

·         £30.00 / Hour.

Lindsay is a Reiki Master Teacher and member of the CThA and Reiki Association.

Location: Vedic Age

Available days: She is available on prior booked appointments on site and on all Sundays and Mondays after 01:00 pm

Disclaimer: * This information is based only on Ayurvedic Medical Scriptures. It is not intended to diagnose, treat, cure or prevent any disease, this should not be used for any self treatments

Treatments

Abhyanga.

An Ayurvedic procedure of application/anointing the body with oil. This is an endearing experience and rejuvenate's one's health and render it for withstanding the wear and tear of daily life.

Who can do this?

Anyone can do this on his own body, but to give this as a service on someone else, it is recommended to have undergone a valid Panchakarma therapy course from accredited clinics, hospitals and places who provides such facilities.

Who benefits from it?

Any person benefits from this, if you know how to use this and when you could do

How can we do this?

It could be done by one on his own, by one other person or by two other people, The latter is the most beneficial compared to the earliest.

What do we use for this?

Ideally we use oils according to the needs of the body, i.e., for a sports person "Murivena - name of an Oil" is highly recommended. Murivena helps in reducing the lactic acid accumulation, hastens the general reparatory function of the muscles. Reduces the inflammations of the joints muscles etc

Daily application of Sesame oil is highly recommended for all.

Disclaimer: * This information is based only on Ayurvedic Medicine Scriptures. It is not intended to diagnose, treat, cure or prevent any disease, this should not be used for any self treatments